ALT/ BY BECKI RABIN
TAILORED ONLINE FITNESS PROGRAMMING + MINDSET, WELLNESS + LIFE COACHING
ENROLMENT HAS NOW CLOSED UNTIL 2019! JOIN THE WAITLIST BELOW
Do you finally want to be at peace with your body? Move it because you love it? Say nice things to it and turn the volume down on the inner voice that tells you you can't, that you aren’t worthy and you aren't enough.
In just 12 weeks you will transform your mindset, learning to honour your body, regain faith in your wellness journey, switch your light back, master body confidence and finally get the results you have been craving.
THE BODY PROJECT is a space where we reset the way we not only think about our bodies, but our whole approach to life. Together, we will help shush that inner-critic, the negative voice in your head that says you aren’t worthy and build up your confidence to show you that you ARE MORE than deserving of happiness, MORE than deserving of success and MORE than deserving of love
SO WHAT IS THE BODY PROJECT?
The body project is a 12 week transformational training course + community that helps master your training from the inside out. Our mission is to guide you step by step to unlearn everything you think you know about being the happiest, healthiest version of you. Through a 12 week fitness programme ( delivered month by month) + a four module online mindset coaching course, The Body Project is a loving space that helps take away the complications, drop the restrictions, ignore the fads, remove the pressure and release the guilt once and for all.
"This is not your typical 12 week downloadable workout guide whereby you get no guidance and never truly get to the root cause of your issues, thus no results. This is a course that will change your perspective for live and guide you step by step to mastering a healthy mind-set towards your body – because until you do that, you will never get the results you are craving. You will never truly feel amazing." Founder, Becki Rabin
WHAT WILL YOU GET?
12 Week Fitness guide:
The tailored online training programme will help you finally drop the fads, release the pressure and remove the restrictions + guilt, learning to move your body from a place of love. We will take away the need to work out 7 days a week and learn to see results in ways we didn’t know were possible. Ways we have been craving for years.The plan will be in your downloadable worksheets each month and will comprise of 3/4 sessions per week. We will show you that you CAN get results without having to workout 5+ days a week.
Access to 12 week online transformational course ( value of £565+)
Through the BODY PROJECT online course, I will coach you through videos, live Q+As, webinars, workshops + newsletters and bring some of my most accredited experts to truly help you master you from the inside out over a 12 week period.
You will also get ACCESS to:
Tailored workout programme each month to match your goals
Video footage of every single exercise within the workout plan
Unlimited access to the exclusive 12 week Body Project course area with regular video classes, worksheets and coaching from me that help you master your relationship with training, your body + your self worth. ( To which you can always refer back to)
Email support for any questions, queries you may have
Access to a closed FB group with other members so you can meet new people share tips + tricks as well as continue to be coached by me through Live Q+A’s+ webinars with me + Guest expert appearances.
Access to all the ALT/healthy webinars/masterclasses/ online workshops and live events for heavily discounted price and in some cases, FREE
Weekly newsletters and short videos from me with trending topics + giveaways and vouchers from your favourite gyms, classes, cafes + much more
There are no rules, all expectations are left at the door. This is your time to sweat with intention, move with love for your body and be completely ‘you’. The ALT/ Body Project, by Becki Rabin is your ticket to feeling STRONGER, CLEARER, HAPPIER.
It is time to stop focusing on weight loss, calorie counting and all the rules + restrictions you have lived by and…
It’s time to get what you deserve,
Its time to fall in love with you,
ENROLMENT FOR THE BODY PROJECT IS NOW CLOSED UNTIL 2019. IT WILL RE-OPEN WITH A FIRST COME FIRST SERVE BASIS SO IF YOU WOULD LIKE TO JOIN PLEASE SIGN UP TO THE WAITLIST BELOW TO FIND OUT AS SOON AS THE DOORS RE-OPEN!
WORK WITH ME ONE ON ONE
If you want to work with me one to one for wellness, life business and mindset coaching then please fill in the form below to get in touch and find out more. I work with a select amount of people at any one time thus take new clients on based on application.
I look forward to hearing from you,