WE ALL HAVE OUR OWN STORY..
The full story
Having spent her whole childhood battling food intolerances,
IBS and extreme sensitivities + allergies, Becki was forced
to look into alternative health methods to heal her body.
From researching food alternatives to seeking out alternative
therapies such as acupuncture and Reiki, Becki became
accustomed to the holistic lifestyle from a young age.
As a gymnast and cheerleader at national levels, sport was a
big part of Becki’s life from the age of two. Her food was her
fuel; her body was her tool. Her passion for sport and a healthy
lifestyle led her to start her blog in a bid to share what she was
learning with others.
Moving on to get her personal training qualification whilst
working full time as an advertising manager at Hearst
Magazines UK-working across some of the world’s most iconic
print brands such as ELLE UK, HAPRER’S Bazaar, Cosmo and
Womens’s Health – Becki saw the wellness industry from
all its faces. Her 7 Years at Hearst helped her see a distinct
gap in the market for a credible wellness magazine written
by experts, with her position as one of the industry’s elite
wellness coaches informing her of the work that needed to be
done in the industry.
“We have more access to health content than ever before, yet
we are more disconnected from our health and more confused
than eve before due to the sheer amount of wellness content
available to us”
Today, as a wellness coach, speaker, PT, Founder of ALT/ and
co-founder of London’s first brand influencer agency, Two
Influence, Becki Rabin has firmly cemented herself as one of
the health + wellbeing industry’s elite. Her credible reputation
+ expertise as a health coach has seen her take on a series of
partnerships and ambassador roles, host workout classes of all
shapes + sizes for multiple renowned brands such as PUMA
Adidas + Lorna Jane, as well as take the stage to host talks at
festivals, events and at her own sell-out workshops.
Becki’s holistic approach to living is reflected in her role as a PT
to celebrities like Tiffany Watson and industry-leading health
and fitness influencers. She is committed to changing the way
girls view exercise by teaching them to simultaneously build
strength in both body + mind, and learn to move their bodies
from a place of love rather than hate, pressure, guilt or rush.
Championing accomplishments over aesthetics, she has gone
on to help her clients overcome barriers both inside + outside
the gym. She has also hosted workout classes of all shapes
+ sizes for multiple renowned brands, whilst also recently
launching her own class method, ‘ ALT/ by Becki Rabin’, a
unique, 50-minute blend of meditation, strength, Pilates +
yoga, simultaneously training the body + the brain to bring
them in perfect alignment and connectedness.
“In my experience as a PT it was becoming increasingly
apparent that our minds are more disconnected from our
bodies than ever. Our generation of women have little or
no love for their bodies and are thus working out with the
completely wrong mindset. There is an epidemic of heading
to the gym with a ‘must squeeze this in, otherwise I will feel
guilty’ mindset rather than moving out of the pure love and
respect for their body. We are riddled with anxiety, lack of selflove