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WELLNESS WORKSHOP - BUILDING A HEALTHY RELATIONSHIP WITH FOOD + BODY IMAGE WITH LAURA PHELAN

  • PLANET ORGANIC Westbourne Grove London, England United Kingdom (map)

Feeling stressed, anxious, or simply confused when it comes to your relationship with food? Is cutting back on multiple food groups causing you distress? Finding tension between your body image + the food choices you make? Or simply seeking to heal your relationship with food? Then this is the workshop for you. Join ALT/ founder Becki in conversation with Eating Disorders expert Laura Phelan aka Phelanwell as we cover everything from disordered relationships with food, the psychology of eating, finding your way back to a happy, healthy way of nourishing your body after years of restriction and so much more.*

*Please note that this event is for anyone who has experience negative/disordered thoughts around food and or body image- this is not based solely for people who have eating disorders, but our expert Laura Phelan will be sharing key tools to building a happier and healthier relationship with food and yourself.

DATE: 24th April

TIME:   6.30pm-7.30pm (arrival 6.15pm)

PLACE: Planet Organic, Westbourne Grove

TICKET PRICE : Β£10

*Please note that this event is for anyone who has experience negative/disordered thoughts around food and or body image- this is not based solely for people who have eating disorders, but our expert Laura Phelan will be sharing key tools to building a happier and healthier relationship with food and yourself.